₹
1.5k /month
Yoga and Mindfulness Classes
Embrace your Fitness and Wellness with Optimum Shape’s Yoga and Mindfulness classes, where serene practices restore balance and inner peace. Our tailored sessions, open to all, improve flexibility and mental clarity.
Categories: Hatha Yoga, Vinyasa Flow, Restorative Yoga, Guided Meditation
It Can Reduce Stress.
It Can Improve Flexibility.
It Can Enhance Mental Focus.
It Can Support Better Posture.
It Promotes a Calm Mindset.
It Strengthens Core Muscles.
It Can Boost Emotional Resilience.
It Encourages Healthy Breathing.
Unleash Your Potential
Boost Your Skills
Empower your Fitness and Wellness with the Fitness Resources Hub, offering self-guided Yoga Classes plans and video tutorials.
Share Your Success
Inspire your Fitness and Wellness with Community Success Stories, showcasing members’ Yoga Classes triumphs.
Join Exciting Events
Unleash your Fitness and Wellness with Upcoming Events and Workshops, featuring virtual Yoga competitions.
Contact
- Sabhapur Chowk, Loni Ghaziabad, Uttar Pradesh
- info@optimumshape.in
Brochures
View our 2020 Medical prospectus of brochure for an easy to read guide on all of the services offer.



