₹
1.5k /month
Weight Lifting
Empower your Fitness and Wellness with Optimum Shape’s Weight Lifting, where challenging lifts build strength and confidence. Our structured sessions, suitable for all levels, use progressive techniques to sculpt your physique and enhance power.
We Are Offering: Beginner Weight Lifting, Intermediate Power Lifting, Advanced Olympic Lifting, Functional Weight Training
It Can Increase Muscle Mass.
It Can Aid in Weight Management.
It Can Strengthen Bones.
It Can Boost Physical Power.
It Improves Metabolic Rate.
It Enhances Body Posture.
It Reduces Injury Risk.
It Builds Self-Esteem.
Unleash Your Potential
Boost Your Skills
Empower your Fitness and Wellness with the Fitness Resources Hub, offering self-guided plans and video tutorials.
Share Your Success
Inspire your Fitness and Wellness with Community Success Stories, showcasing members’ triumphs.
Join Exciting Events
Unleash your Fitness and Wellness with Upcoming Events and Workshops, featuring virtual competitions.
Contact
- Sabhapur Chowk, Loni Ghaziabad, Uttar Pradesh
- info@optimumshape.in
Brochures
View our 2020 Medical prospectus of brochure for an easy to read guide on all of the services offer.



