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Sabhapur Chowk, Loni Ghaziabad, Uttar Pradesh

Strength Classes

strength and resistance training
₹ 1.5k /month

Strength and Resistance Training

Power up your Fitness and Wellness with Optimum Shape’s Strength and Resistance Training, where challenging workouts build muscle and confidence. Our diverse sessions, for all fitness levels, enhance strength using innovative techniques.

Categories: Weightlifting, Functional Training, Powerlifting, Resistance Band Workouts

It Can Increase Muscle Strength.
It Can Support Weight Control.
It Can Improve Bone Density.
It Can Enhance Physical Power.
It Boosts Overall Endurance.
It Promotes Better Posture.
It Can Reduce Injury Risk.
It Encourages Self-Confidence.
Unleash Your Potential

Boost Your Skills

Empower your Fitness and Wellness with the Fitness Resources Hub, offering self-guided Strength plans and video tutorials.

Share Your Success

Inspire your Fitness and Wellness with Community Success Stories, showcasing members’ Strength triumphs.

Join Exciting Events

Unleash your Fitness and Wellness with Upcoming Events and Workshops, featuring virtual Strength competitions.

Contact

  • Sabhapur Chowk, Loni Ghaziabad, Uttar Pradesh
  • info@optimumshape.in

Brochures

View our 2020 Medical prospectus of brochure for an easy to read guide on all of the services offer.

Download Brochure
Characteristics
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Ghaziabad, Uttar Pradesh
(Sat - Thursday)
(10am - 05 pm)

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